WOMENS HEALTH & EXERCISE LAB Seeking Women Transitioning to Menopause Are you transitioning into menopause? You may be eligible for a study investigating if prunes can prevent bone loss! ELIGIBILITY Age 44-55 years Overall good health Non-smoking Not using hormonal medication or hormonal contraceptives Not currently taking osteoporosis medication At least one episode of no menses of 60 days within the past 12 months but no more than 18 months since final menstrual period STUDY INTERVENTION 18-month long diet intervention Daily intake of prunes (if assigned to prune group) Daily intake of calcium & vitamin D supplements BENEFITS SHEALTH AND EXERCISE PRUNE-UP WOMEN'S PENNSYLVAN VANIA STATE LABORATORY E UNIVERSITY Learn more about your bone health Free snacks (if assigned to prune group) Free calcium & vitamin D supplements CONTACT US! Phone: 814-863-4488 Email: OXO prunes@psu.edu WOMENS HEALTH & EXERCISE LAB Seeking Women Transitioning to Menopause Are you transitioning into menopause ? You may be eligible for a study investigating if prunes can prevent bone loss ! ELIGIBILITY Age 44-55 years Overall good health Non - smoking Not using hormonal medication or hormonal contraceptives Not currently taking osteoporosis medication At least one episode of no menses of 60 days within the past 12 months but no more than 18 months since final menstrual period STUDY INTERVENTION 18 - month long diet intervention Daily intake of prunes ( if assigned to prune group ) Daily intake of calcium & vitamin D supplements BENEFITS SHEALTH AND EXERCISE PRUNE - UP WOMEN'S PENNSYLVAN VANIA STATE LABORATORY E UNIVERSITY Learn more about your bone health Free snacks ( if assigned to prune group ) Free calcium & vitamin D supplements CONTACT US ! Phone : 814-863-4488 Email : OXO prunes@psu.edu